How Well Is Your Spirit?

Find out here!

The good news is that more and more of us are making health and wellness a priority in our lives. The problem is that too often this means attending primarily to our physical wellness, either assuming that spirit will "come along for the ride" or flat out ignoring spirit. And as a result the full power and potential of our spirit is unrealized. What's more, we fail to craft a life of total wellness.

Just as you would go to a doctor for a check-up or check-in or seek out a benchmark assessment on your own or from a professional, here is an opportunity to get a quick "state of the state" of your spirit's health.

Directions:

This short questionnaire will help you discover how well your spirit is. Some questions will ask for your impressions based on past experiences or specific behavior. Other times, you will be asked to give a general impression or feeling. What matters most is your perception. The "right" answer is based solely upon your ability to be honest and forthright (even if the truth hurts a bit). Remember, this inventory is for the purpose of identifying a benchmark for Spirit Wellness and Self Health. The more candid responses, the more meaningful discoveries you'll have.

* If there are questions you feel uncertain about and truly can't decide, check "Can't decide." However, please use this option extremely sparingly. Select "Can't decide" only when you feel absolutely torn or somewhere in the middle and ideally not more than 2-3 times in the entire questionnaire.

(For a more in depth analysis of your state of Spirit Wellness and Self Health, click here.)